|
|
| |
- Yoga Classes, Group and Private Instruction for all levels from those looking to try it for the first time to the more advanced practitioner.
- A vigorous core strength-building workout to a restorative and stress-reducing practice.
- Those with physical limitations looking to gently and comfortably stretch and create more flexibility and release stress.
- As well as the more experienced practitioner who is looking to move towards a more advanced and vigorous practice.
Group classes for family, friends, or corporate groups with each group's goals in mind.
| |
|
One-on-one sessions allow a student to explore specific areas of interest such as philosophy, chanting, postures, or asanas, alignment, etc. Whether you're a beginner or advanced practitioner, a private lesson can really enhance in the progression of your practice.
Get Inspired Yoga™ demystifies the ancient tradition of yoga and brings the benefits of this practice into context with our modern-day challenges in business and life. Through the practice of yoga, we develop mental focus and physical strength.
| |
Get Inspired Yoga™ believes that aging is an honorable process. As we age we gain a certain wisdom from the years we carry behind us. In older age, free from work or many daily responsibilities, we have more time to focus on our family, leisure, and for taking care of ourselves.
| |
