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Get Inspired Yoga & Personal Fitness with Garry Alesio in Carlsbad / San Diego
This page has moved to http://www.getinspiredyoga.com/yoga-privates-personal-training.asp
Privates
Private Instruction Works
While yoga classes are an effective way of learning and practicing, there may come a time when a student's needs can be best served in a one-on-one relationship with a teacher.
In a private yoga session, I devote my undivided attention to your yoga practice, tailoring the session to your individual needs. Private yoga classes can take you further in your practice than a group class can. There are many reasons for deciding on a Private Yoga session, including:
Rehabilitation of injuries or working deeply on a certain troublesome area of the body
Helping you develop a customized daily practice
Personal attention is given to help modify postures and then develop alternatives to accommodate your physical ability
Assisting you in the precise alignment of each asana
Remain at home or come to my studio for a private class. Small group sessions are also available so that you can split the cost with 1-2 other people. Regardless of level, age, or stage of life, private lessons provide the perfect setting to address your individual goals and needs.
New students - Your instructor will introduce you to the fundamentals of yoga postures and breathing techniques, selecting postures which meet your specific needs, offering hands-on adjustments to ensure that you develop a safe and beneficial yoga practice.
Experienced students - Explore specific areas of interest, work on mastering more advanced postures or learn to overcome any fears that might be holding your practice back.
All students - You can work with an instructor to develop a customized daily practice, which can improve the quality of your life.
In order to realize your ample potential, you must first believe, deep down in your heart and soul, that you have what it takes to succeed. Harold Whitman said, "Don't ask yourself what the world needs. Ask yourself what makes you come alive. And then go do that. Because what the world needs are people who have come alive." When you follow your heart, you will discover that special something that makes you come alive. This is your purpose, your calling, your reason for living. Your purpose will set you ablaze with excitement and enthusiasm, giving your life meaning and a sense of direction. Your purpose will stir your inner soul, encouraging you to pursue excellence in everything you say, think, and do. Once you have identified your true purpose on earth and then begin fashioning your life around it, you are ready to fulfill your promise.
